Ten ways to treat the flu without going to the doctor

Ten ways to treat the flu without going to the doctor when they get the flu , you can follow the following tips for treatment without having to visit the doctor : - Drink fluids : may cause flu to dehydration , especially if accompanied with vomiting or diarrhea , so you should drink adequate amounts of liquids such as : water, fruit juice or lemon soda and relieve sore throat recommended to take Herbal tea with honey , but you should avoid drinks that contain caffeine because it is a diuretic and must stay away from drinking alcohol, and to ensure that the amount of fluid you eat enough to be monitored urine color so that it is light yellow to colorless. - Eating hot broth ( soup) : Eating chicken broth may help relieve the symptoms of inflammation of the upper respiratory tract (nose , pharynx and larynx ) - Comfort : good sleep and rest help to improve the functioning of the immune system must take enough sleep at night. - Moist air : inhalation of humid air relieves nasal congestion and sore throat and effective ways that help breathes moist air : showering with the presence of water vapor several times a day , or may use a humidifier to moisten the atmosphere of the room but must be constantly cleaned . - To open the airways clogged " Alto :" We must boil water and remove from the heat source and put a pot , then put a towel over the head to cover the head and the pot to help the patient to inhale steam hot water and must close the eyes and inhaled deeply for 30 seconds and you can add two drops of peppermint oil to water to increase the effectiveness of open airways and can be re- steps when feeling Alabama the but you should not use this method with asthma patients. - Compresses the water warm: put compresses warm on the forehead , nose, helps relieve headaches and pain pockets - sucking tablets especially to relieve sore throat : Disks throat and drops to relieve cough that resides in pharmacies help relieve sore throat and cough and is effective through the Musa , which helps in the decomposition of effective and the survival impact for a longer period . - Gargle : Gargle with salt water and ingested but without help get rid of the accumulated phlegm , particularly after that the patient was lying because most of this case mucus accumulates in the last throat may also help to open the ear . - Wash the nose : lye is placed in the nostril and must be left to move to the other nostril and this is a lye is added to salt and lukewarm water is mixed or ready solution is purchased from a pharmacy . - Take care of the patient : You must take care of the patient during the preparation of liquids and his soup and temperature control . Sometimes it may require the patient to medicines for the treatment of symptoms associated with the flu , such as: Paraclete or www for the treatment of fever, headache, medicines to relieve cough , but usually no need for drugs to treat the flu itself , but sometimes may prescribe antiviral drugs according to the needs of the patient.