Food useful advised www in autumn food beneficial to the body which advises focusing in the autumn. In autumn , you will not need to eat legumes and carbohydrates that provide the body energy throughout the day, due to the cooler weather and the size of the effort little effort every day, but you will need for a range of other nutrients that benefit the body and keep it warm and active role if any unforeseen circumstances . 1) Apple has apples on many antioxidants , and a lot of fiber, which helps to open the appetite and eating large amounts of food, eating apples on an ongoing basis to ensure reduce the risk of heart disease , as well as its ability to stimulate the body and stimulate the muscles of any physical exertion is coming. 2) pumpkins for percussion many other uses are that we do in Birthdays Halloween , it contains a large proportion of sugar and a few calories, which is very handy for eyesight and also includes important elements for the growth of the body such as beta carotene , potassium and vitamin A, also helps to reduce the amount of added to the body fat and cholesterol, and advised capturing the pies and cakes . 3) Cabbage Cabbage and cauliflower foods beneficial to the body at any time, can eat cabbage in any way , whether cooked or steamed , which includes many of the important nutrients such as vitamin C, vitamin K, calcium, and also helps to increase the body's immune . four ) parsnips best way to get fiber from vegetables is to eat parsnips on a daily basis , can be taken directly or added to food by cooking with rice , quinoa , barley , or put it in the soup. five ) Pears major source of vitamin C, where they can get an estimated 16% of the value of vitamin C by eating grain large pear , as well as provide all the fruit and one four grams of fiber , and can eat pears directly or boiled , or with bread or with cinnamon and spices.
this is the best menu to choose :
The benefits of drinking
The benefits of drinking water during the menstrual cycle Everyone was warns us of a lot of drinking water during menstruation or puerperal ? ? ? I wonder words based on the studies and only one devalues whims head ? ? UAW I received Pet the www including such as Mast , including , many years ago ... and specifically since I got the menstrual cycle for the first time .... The girl became seriously it must fasting month of Ramadan ...... My mother told me that I must not pray in those days where I was menstruating without her judgment .... And breakfast the same days in the month of Ramadan .. And her judgment on other days be pure .. after Ramadan ... Why .. ? ! ! ! Answer .... because Islamic law commanded us so .... But why .... ? ! ! ! ... What is the wisdom behind it ...? I did not find a clear answer .... even in the book , which we have studied jurisprudence at school ..... Were not there annotated wisdom .... Under hesitate question in my mind ... I was also a lot of students in the school ashamed to eat or drink at school or at home in the month of Ramadan in front of people . And sometimes even when I'm by myself .... My mother was saved God Almighty Tehran ... And tell me that God has given you this license ... License breakfast in Ramadan days of menstruation ... . You must drink and eat ..... www Almighty him wisdom in it even though it is not clear to us ... now .... As years passed .... and studied medicine ... and looked between the written answer that question ..... who did not forget ...... will not forget ...... And also not clear to me the answer dramatically .... Until I knew the answer now ..... Through training in one of hospitals Republic of Germany ...... Those people who does not believe most of them with Islam ..... but the Glory of God ..... Always discovering things had mentioned Islam by more than fourteen centuries .... But we Muslims www to it very much ....... especially in this time .... Important .... during a training ... The doctors , Department of Obstetrics and Gynecology Seminar work ( lecture) with a sample of schoolgirls who may Astern or attained puberty ... The advice was against them are ... ( Multiply of drinking water in the menstrual period because of its importance in maintaining the balance of hormones women in that period ..... and reduce the likelihood of infections and congestion in the pelvic area ...) ... It also reduces the stress associated with the menstrual cycle ... Since the hormone responsible for dropping off menstruation noted that preserves the sodium salt in the body and reduces urine leaving with ... We note in the previous two days of the session and light presence of a tumor in the abdomen and sometimes the feet and other parts of the body ... We also note mood change ..... Therefore, the drinking water activates and increases remove excess salt from the body .... Thereby reducing the effects ... Glory of God .... I came back my memory back a bit ... about a year ago ... when you VF process .... And suffered complications hyper- activation of the ovaries .... which strongly activates the ovaries and many bags consist him and gather water in the pelvic area may increase and rises to the level of the abdomen or even to the chest .... Decided www the clinic that if pregnancy occurs after rewind embryos will you give me a pill to reduce the activity of the ovaries and the removal of bags created by ... Private Collogue much ... I know the complications of pills and other hormones that do not really like never dealt with .... When increased the pain went to the hospital and there I met a specialist in emergency department advised me to drink lots of water (three liters a day at least ) ... and kept me in hospital for a week ... to give me the number of intravenous fluids only ( not being able to drink water frequently in that period ) and did not give me any other treatments .... where was his opinion that the best treatment for hyper- activation or ovarian cysts or for organizing and straightening any kind of messing up of female hormones is to drink water frequently .... Basalt drinking water after I came out of the hospital ... like a drug .... I drink it every day .... and in abundance .... God did not write me that experience pregnancy ... After the descent of the new session ( IE , after just one month on the activation ) went to www the clinic ... and were amazed great while www ... Where no remains of the many bags that was the phenomenon of only two bags in the right ovary ... The ovarian North has returned normal ( praise be to Allah Almighty the Almighty alone on everything) .... She told me that she was will write me a pill ... But now surprised by the result that before ... And Sterna for another month and come back to it , whether session came on time or not come ( because they were expecting to happen to me messing up ) .... And continued through this month to drink water with trust in and trust in God .... Thank God Almighty came menstrual cycle on schedule ... I went to the clinic and praise be to Allah .... Thanks Almighty and thanks to continue to drink water and found www to both remaining Alisa had disappeared and praise be to Allah Almighty , Lord of the Worlds ... Without any medication ... Glory this is your first visit .... Glory to my Lord the Great knew now why God forbade women fasting during the menstrual cycle or mortality .... So you can drink too much in that period .... To talk to her if complications silent and stopped drinking water in those days .... Dear sister ... . My message to you is meditation in the mercy of God Almighty us we are slaves .... created ... He alone Knowing what is good for us ....... We, O campus women fasting when menstruation or mortality to the threat to our health .... Given the importance of drinking water in the organization of female hormones our body during that period and keeping balance .... Along each sister to me .... Have not seen her , but I love God ... To both suffer from a disorder of the menstrual cycle ... Or ovarian cysts ... In particular ... to deal with the pill or any type of steroids .... And to all future VF experience binding eating a large amount of steroids ... And to suffer any kind of hormonal disorder ... Or may be suffering from pain and inflammation of the pelvic region and urinary tract ... I advise my sister before going to the doctors ..... and go into the waves of the sea winds treatment .... And dealt with many of the drugs that have a lot of complications your body and Novi the .... And that may be you are in www have really ... or Atoning ..... I advise After putting trust and confidence in God Shari healthy Chaffee protector .... Be evaluated first by drinking three liters of pure water a day ( not calculated with other liquids such as tea , juices ) ... Achebe sister like a drug ...... I will never harm you ...... only Frequency heavily on the bathroom .... Achebe ....... Fijian water in your veins ... and the rotation speed of the circulatory system .... And increase the amount of blood connecting the pituitary gland , thyroid and ovaries .... God willing sponsor to activate the budget of any defect of Baghdad body , God willing ... It also will reduce the incidence of blood clots , which is considered the largest complications pill ... Especially for those who have the ability to clots, ... The Austrian and Stain difference in your health ... and in your tests ... If adhered to this matter for two to three months ......
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The benefits of drinking
,Treat Peeling Skin.Peeling Skin
We lose about 1 1/2 pounds of skin every year. Peeling Skin Most people do not notice the small particles of skin down her body. The skin and blows to Peeling Skin the sun can increase the amount of skin loss.Treat New skin under the peeling of the skin may be red and soft.
Things you need
Thick lotion bottle
Stiff Treat bristle brush
wet wipe
towel
water
Glycerin soap
sunscreen
instructions
1
All dead skin debris Peeling Skin and hair with a bristle brush. The brush removes much of the dead skin with light strokes.
2
Wash skin with soap and warm water with glycerin. Glycerin soap helps skin retain moisture instead of drying many commercial soaps.Peeling Skin Hot water dries out the skin.
3
Pat the skin dry Peeling Skin with a towel.
4
Apply lotion to the area. Lotions thick with oats better job. Unscented lotions do not irritate the skin. Let the lotion soak in.
5
Apply sunscreen to the scene to prevent further burning or drying out. If you are outside, cover the affected area.
Things you need
Thick lotion bottle
Stiff Treat bristle brush
wet wipe
towel
water
Glycerin soap
sunscreen
instructions
1
All dead skin debris Peeling Skin and hair with a bristle brush. The brush removes much of the dead skin with light strokes.
2
Wash skin with soap and warm water with glycerin. Glycerin soap helps skin retain moisture instead of drying many commercial soaps.Peeling Skin Hot water dries out the skin.
3
Pat the skin dry Peeling Skin with a towel.
4
Apply lotion to the area. Lotions thick with oats better job. Unscented lotions do not irritate the skin. Let the lotion soak in.
5
Apply sunscreen to the scene to prevent further burning or drying out. If you are outside, cover the affected area.
Labels:
Treat Peeling Skin.Peeling Skin
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